BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//The Spinney at Pond View - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:The Spinney at Pond View
X-ORIGINAL-URL:https://www.thespinneyatpondview.com
X-WR-CALDESC:Events for The Spinney at Pond View
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20240101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20250811T111500
DTEND;TZID=UTC:20250811T120000
DTSTAMP:20260430T222832
CREATED:20240402T183358Z
LAST-MODIFIED:20240403T143002Z
UID:10007136-1754910900-1754913600@www.thespinneyatpondview.com
SUMMARY:Spinney Strength
DESCRIPTION:Free for LiveWell Group residents!  Join us for a strength training class for all levels and abilities.  The loss of muscle mass as we age can impact our health.  it can increase your risk for more injuries or not being able to heal as well from injuries or medical treatments as well as your balance and energy levels.  Aerobic and strength exercises (standing or sitting) will be taught by a certified instructor.
URL:https://www.thespinneyatpondview.com/event/spinney-strength-3/2025-08-11/
LOCATION:The Spinney at Pond View\, 2490 Pond View\, Castleton\, NY\, 12033
CATEGORIES:Wellness
END:VEVENT
END:VCALENDAR