BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//The Spinney at Pond View - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:The Spinney at Pond View
X-ORIGINAL-URL:https://www.thespinneyatpondview.com
X-WR-CALDESC:Events for The Spinney at Pond View
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20250101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260917T100000
DTEND;TZID=America/New_York:20260917T110000
DTSTAMP:20260430T142405
CREATED:20230726T204058Z
LAST-MODIFIED:20240403T141817Z
UID:10005012-1789639200-1789642800@www.thespinneyatpondview.com
SUMMARY:Healthy Bones
DESCRIPTION:Healthy Bones – Every Tuesday & Thursday @ 9am-10am or 10am-11am.  Free for Spinney at Pond View Residents! An excellent class taught by experienced instructors.  Class is held in the Media Room.
URL:https://www.thespinneyatpondview.com/event/healthy-bones-4/2026-09-17/
LOCATION:The Spinney at Pond View\, 2490 Pond View\, Castleton\, NY\, 12033
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260917T163000
DTEND;TZID=UTC:20260917T173000
DTSTAMP:20260430T142405
CREATED:20240403T140416Z
LAST-MODIFIED:20240403T140416Z
UID:10010348-1789662600-1789666200@www.thespinneyatpondview.com
SUMMARY:Zumba Gold
DESCRIPTION:A fitness class for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower intensity.  The design of the class introduces easy-to-follow Zumba choreography that focuses on balance\, range of motion and coordination.  Come ready to sweat and prepare to leave empowered and feeling strong.  Please bring your key fob for Clubhouse building access.  $5 per person.
URL:https://www.thespinneyatpondview.com/event/zumba-gold-3/2026-09-17/
LOCATION:The Spinney at Pond View\, 2490 Pond View\, Castleton\, NY\, 12033
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260917T170000
DTEND;TZID=America/New_York:20260917T180000
DTSTAMP:20260430T142405
CREATED:20230905T135610Z
LAST-MODIFIED:20230905T135610Z
UID:10006338-1789664400-1789668000@www.thespinneyatpondview.com
SUMMARY:ZumbaGold
DESCRIPTION:Every Thursday at 5PM
URL:https://www.thespinneyatpondview.com/event/zumbagold/2026-09-17/
LOCATION:The Spinney at Pond View\, 2490 Pond View\, Castleton\, NY\, 12033
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260918T090000
DTEND;TZID=UTC:20260918T100000
DTSTAMP:20260430T142405
CREATED:20260409T173511Z
LAST-MODIFIED:20260409T173511Z
UID:10014181-1789722000-1789725600@www.thespinneyatpondview.com
SUMMARY:Walk Across America
DESCRIPTION:
URL:https://www.thespinneyatpondview.com/event/walk-across-america-3/2026-09-18/
LOCATION:The Spinney at Pond View\, 2490 Pond View\, Castleton\, NY\, 12033
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260918T121500
DTEND;TZID=UTC:20260918T130000
DTSTAMP:20260430T142405
CREATED:20240402T191717Z
LAST-MODIFIED:20240402T191717Z
UID:10009809-1789733700-1789736400@www.thespinneyatpondview.com
SUMMARY:Spinney Strength
DESCRIPTION:Due to resident interest\, we have added a second strength training class for residents!  The loss of muscle mass as we age can impact our health.  Join us as we head into the weekend\, for a strength training class for all levels and abilities.  Aerobic and strength exercises (standing or in a chair) will be taught by a certified instructor.  $5 per person.
URL:https://www.thespinneyatpondview.com/event/spinney-strength-4/2026-09-18/
LOCATION:The Spinney at Pond View\, 2490 Pond View\, Castleton\, NY\, 12033
CATEGORIES:Wellness
ORGANIZER;CN="The Spinney at Pond View":MAILTO:spvlifestyle@livewellgroup.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260921T111500
DTEND;TZID=UTC:20260921T120000
DTSTAMP:20260430T142405
CREATED:20240402T183358Z
LAST-MODIFIED:20240403T143002Z
UID:10007194-1789989300-1789992000@www.thespinneyatpondview.com
SUMMARY:Spinney Strength
DESCRIPTION:Free for LiveWell Group residents!  Join us for a strength training class for all levels and abilities.  The loss of muscle mass as we age can impact our health.  it can increase your risk for more injuries or not being able to heal as well from injuries or medical treatments as well as your balance and energy levels.  Aerobic and strength exercises (standing or sitting) will be taught by a certified instructor.
URL:https://www.thespinneyatpondview.com/event/spinney-strength-3/2026-09-21/
LOCATION:The Spinney at Pond View\, 2490 Pond View\, Castleton\, NY\, 12033
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260922T090000
DTEND;TZID=UTC:20260922T100000
DTSTAMP:20260430T142405
CREATED:20240402T185647Z
LAST-MODIFIED:20240403T144455Z
UID:10009416-1790067600-1790071200@www.thespinneyatpondview.com
SUMMARY:Healthy Bones
DESCRIPTION:Healthy Bones – Every Tuesday & Thursday @ 9am-10am or 10am-11am.  Free for Spinney at PondView Residents! An excellent class taught by experienced instructors.  Class is held in the Media Room.
URL:https://www.thespinneyatpondview.com/event/healthy-bones-6/2026-09-22/
LOCATION:The Spinney at Pond View\, 2490 Pond View\, Castleton\, NY\, 12033
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260922T100000
DTEND;TZID=UTC:20260922T110000
DTSTAMP:20260430T142405
CREATED:20230726T185526Z
LAST-MODIFIED:20230726T185526Z
UID:10000212-1790071200-1790074800@www.thespinneyatpondview.com
SUMMARY:Chair Yoga
DESCRIPTION:Free for Spinney Group Residents! An excellent yoga class taught by a highly regarded instructor. Held in The Great Room.
URL:https://www.thespinneyatpondview.com/event/chair-yoga/2026-09-22/
LOCATION:The Spinney at Van Dyke\, 6 Parker Mathusa Place\, Delmar\, NY\, 12054
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260922T100000
DTEND;TZID=UTC:20260922T110000
DTSTAMP:20260430T142405
CREATED:20240402T184250Z
LAST-MODIFIED:20240417T132430Z
UID:10010087-1790071200-1790074800@www.thespinneyatpondview.com
SUMMARY:Healthy Bones
DESCRIPTION:Healthy Bones – Every Tuesday & Thursday @ 9am-10am or 10am-11am.  Free for Spinney at PondView Residents! An excellent class taught by experienced instructors.  Class is held in the Media Room.
URL:https://www.thespinneyatpondview.com/event/healthy-bones-5/2026-09-22/
LOCATION:The Spinney at Pond View\, 2490 Pond View\, Castleton\, NY\, 12033
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260922T143000
DTEND;TZID=UTC:20260922T180000
DTSTAMP:20260430T142405
CREATED:20230726T191503Z
LAST-MODIFIED:20230726T191503Z
UID:10001653-1790087400-1790100000@www.thespinneyatpondview.com
SUMMARY:Farmer's Market
DESCRIPTION:Local Farmer’s Markets are back – We have 2 Farmer’s Markets in town. The Tuesday Market is located at 428 Kenwood Ave and runs from 2:30 pm – 6 pm. The Saturday Market is located at the Bethlehem Central Middle School on Kenwood Ave and is open from 9 am – 1 pm.
URL:https://www.thespinneyatpondview.com/event/farmers-market-2/2026-09-22/
LOCATION:Team Members
CATEGORIES:Community,Social,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260923T093000
DTEND;TZID=UTC:20260923T094500
DTSTAMP:20260430T142405
CREATED:20230726T191148Z
LAST-MODIFIED:20230726T191148Z
UID:10001371-1790155800-1790156700@www.thespinneyatpondview.com
SUMMARY:Fresh Egg Delivery
DESCRIPTION:We’ve partnered with a local farm for fresh egg delivery! Farm fresh eggs are $2 for a half dozen and $4 for a dozen. Orders must be placed with Lynne by Tuesday at noon and the eggs will be delivered around 9:30 am on Wednesday morning to The Clubhouse. Cash only\, exact change.  
URL:https://www.thespinneyatpondview.com/event/fresh-egg-delivery/2026-09-23/
LOCATION:NY
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260923T164500
DTEND;TZID=UTC:20260923T170000
DTSTAMP:20260430T142405
CREATED:20230726T191103Z
LAST-MODIFIED:20250325T173307Z
UID:10001090-1790181900-1790182800@www.thespinneyatpondview.com
SUMMARY:Maisie's & Bread Delivery
DESCRIPTION:Fresh cooked Wednesday dinners. You can order dinner for 2 for $17.95 or dinner for 4 for $32.95\, check or cash. Please note changes cannot be made. Email or call Lynne by Tuesday at noon if you would like to order dinner for 2 or 4 and meals will be delivered to The Clubhouse on Wednesday at 4:45 pm.
URL:https://www.thespinneyatpondview.com/event/maisies-meals/2026-09-23/
LOCATION:The Spinney at Van Dyke\, 6 Parker Mathusa Place\, Delmar\, NY\, 12054
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260924T090000
DTEND;TZID=UTC:20260924T100000
DTSTAMP:20260430T142405
CREATED:20240402T185647Z
LAST-MODIFIED:20240403T144455Z
UID:10009417-1790240400-1790244000@www.thespinneyatpondview.com
SUMMARY:Healthy Bones
DESCRIPTION:Healthy Bones – Every Tuesday & Thursday @ 9am-10am or 10am-11am.  Free for Spinney at PondView Residents! An excellent class taught by experienced instructors.  Class is held in the Media Room.
URL:https://www.thespinneyatpondview.com/event/healthy-bones-6/2026-09-24/
LOCATION:The Spinney at Pond View\, 2490 Pond View\, Castleton\, NY\, 12033
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260924T100000
DTEND;TZID=America/New_York:20260924T110000
DTSTAMP:20260430T142405
CREATED:20230726T204058Z
LAST-MODIFIED:20240403T141817Z
UID:10005013-1790244000-1790247600@www.thespinneyatpondview.com
SUMMARY:Healthy Bones
DESCRIPTION:Healthy Bones – Every Tuesday & Thursday @ 9am-10am or 10am-11am.  Free for Spinney at Pond View Residents! An excellent class taught by experienced instructors.  Class is held in the Media Room.
URL:https://www.thespinneyatpondview.com/event/healthy-bones-4/2026-09-24/
LOCATION:The Spinney at Pond View\, 2490 Pond View\, Castleton\, NY\, 12033
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260924T163000
DTEND;TZID=UTC:20260924T173000
DTSTAMP:20260430T142405
CREATED:20240403T140416Z
LAST-MODIFIED:20240403T140416Z
UID:10010349-1790267400-1790271000@www.thespinneyatpondview.com
SUMMARY:Zumba Gold
DESCRIPTION:A fitness class for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower intensity.  The design of the class introduces easy-to-follow Zumba choreography that focuses on balance\, range of motion and coordination.  Come ready to sweat and prepare to leave empowered and feeling strong.  Please bring your key fob for Clubhouse building access.  $5 per person.
URL:https://www.thespinneyatpondview.com/event/zumba-gold-3/2026-09-24/
LOCATION:The Spinney at Pond View\, 2490 Pond View\, Castleton\, NY\, 12033
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260924T170000
DTEND;TZID=America/New_York:20260924T180000
DTSTAMP:20260430T142405
CREATED:20230905T135610Z
LAST-MODIFIED:20230905T135610Z
UID:10006339-1790269200-1790272800@www.thespinneyatpondview.com
SUMMARY:ZumbaGold
DESCRIPTION:Every Thursday at 5PM
URL:https://www.thespinneyatpondview.com/event/zumbagold/2026-09-24/
LOCATION:The Spinney at Pond View\, 2490 Pond View\, Castleton\, NY\, 12033
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260924T180000
DTEND;TZID=America/New_York:20260924T200000
DTSTAMP:20260430T142405
CREATED:20230905T135406Z
LAST-MODIFIED:20230905T135406Z
UID:10006152-1790272800-1790280000@www.thespinneyatpondview.com
SUMMARY:Bible Study
DESCRIPTION:2nd and 4th Thursday of every month.
URL:https://www.thespinneyatpondview.com/event/bible-study-4/2026-09-24/
LOCATION:The Spinney at Pond View\, 2490 Pond View\, Castleton\, NY\, 12033
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260925T090000
DTEND;TZID=UTC:20260925T100000
DTSTAMP:20260430T142405
CREATED:20260409T173511Z
LAST-MODIFIED:20260409T173511Z
UID:10014182-1790326800-1790330400@www.thespinneyatpondview.com
SUMMARY:Walk Across America
DESCRIPTION:
URL:https://www.thespinneyatpondview.com/event/walk-across-america-3/2026-09-25/
LOCATION:The Spinney at Pond View\, 2490 Pond View\, Castleton\, NY\, 12033
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260925T121500
DTEND;TZID=UTC:20260925T130000
DTSTAMP:20260430T142405
CREATED:20240402T191717Z
LAST-MODIFIED:20240402T191717Z
UID:10009810-1790338500-1790341200@www.thespinneyatpondview.com
SUMMARY:Spinney Strength
DESCRIPTION:Due to resident interest\, we have added a second strength training class for residents!  The loss of muscle mass as we age can impact our health.  Join us as we head into the weekend\, for a strength training class for all levels and abilities.  Aerobic and strength exercises (standing or in a chair) will be taught by a certified instructor.  $5 per person.
URL:https://www.thespinneyatpondview.com/event/spinney-strength-4/2026-09-25/
LOCATION:The Spinney at Pond View\, 2490 Pond View\, Castleton\, NY\, 12033
CATEGORIES:Wellness
ORGANIZER;CN="The Spinney at Pond View":MAILTO:spvlifestyle@livewellgroup.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260928T111500
DTEND;TZID=UTC:20260928T120000
DTSTAMP:20260430T142405
CREATED:20240402T183358Z
LAST-MODIFIED:20240403T143002Z
UID:10007195-1790594100-1790596800@www.thespinneyatpondview.com
SUMMARY:Spinney Strength
DESCRIPTION:Free for LiveWell Group residents!  Join us for a strength training class for all levels and abilities.  The loss of muscle mass as we age can impact our health.  it can increase your risk for more injuries or not being able to heal as well from injuries or medical treatments as well as your balance and energy levels.  Aerobic and strength exercises (standing or sitting) will be taught by a certified instructor.
URL:https://www.thespinneyatpondview.com/event/spinney-strength-3/2026-09-28/
LOCATION:The Spinney at Pond View\, 2490 Pond View\, Castleton\, NY\, 12033
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260929T090000
DTEND;TZID=UTC:20260929T100000
DTSTAMP:20260430T142405
CREATED:20240402T185647Z
LAST-MODIFIED:20240403T144455Z
UID:10009418-1790672400-1790676000@www.thespinneyatpondview.com
SUMMARY:Healthy Bones
DESCRIPTION:Healthy Bones – Every Tuesday & Thursday @ 9am-10am or 10am-11am.  Free for Spinney at PondView Residents! An excellent class taught by experienced instructors.  Class is held in the Media Room.
URL:https://www.thespinneyatpondview.com/event/healthy-bones-6/2026-09-29/
LOCATION:The Spinney at Pond View\, 2490 Pond View\, Castleton\, NY\, 12033
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260929T100000
DTEND;TZID=UTC:20260929T110000
DTSTAMP:20260430T142405
CREATED:20230726T185526Z
LAST-MODIFIED:20230726T185526Z
UID:10000213-1790676000-1790679600@www.thespinneyatpondview.com
SUMMARY:Chair Yoga
DESCRIPTION:Free for Spinney Group Residents! An excellent yoga class taught by a highly regarded instructor. Held in The Great Room.
URL:https://www.thespinneyatpondview.com/event/chair-yoga/2026-09-29/
LOCATION:The Spinney at Van Dyke\, 6 Parker Mathusa Place\, Delmar\, NY\, 12054
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260929T100000
DTEND;TZID=UTC:20260929T110000
DTSTAMP:20260430T142405
CREATED:20240402T184250Z
LAST-MODIFIED:20240417T132430Z
UID:10010088-1790676000-1790679600@www.thespinneyatpondview.com
SUMMARY:Healthy Bones
DESCRIPTION:Healthy Bones – Every Tuesday & Thursday @ 9am-10am or 10am-11am.  Free for Spinney at PondView Residents! An excellent class taught by experienced instructors.  Class is held in the Media Room.
URL:https://www.thespinneyatpondview.com/event/healthy-bones-5/2026-09-29/
LOCATION:The Spinney at Pond View\, 2490 Pond View\, Castleton\, NY\, 12033
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260929T143000
DTEND;TZID=UTC:20260929T180000
DTSTAMP:20260430T142405
CREATED:20230726T191503Z
LAST-MODIFIED:20230726T191503Z
UID:10001654-1790692200-1790704800@www.thespinneyatpondview.com
SUMMARY:Farmer's Market
DESCRIPTION:Local Farmer’s Markets are back – We have 2 Farmer’s Markets in town. The Tuesday Market is located at 428 Kenwood Ave and runs from 2:30 pm – 6 pm. The Saturday Market is located at the Bethlehem Central Middle School on Kenwood Ave and is open from 9 am – 1 pm.
URL:https://www.thespinneyatpondview.com/event/farmers-market-2/2026-09-29/
LOCATION:Team Members
CATEGORIES:Community,Social,Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260930T093000
DTEND;TZID=UTC:20260930T094500
DTSTAMP:20260430T142405
CREATED:20230726T191148Z
LAST-MODIFIED:20230726T191148Z
UID:10001372-1790760600-1790761500@www.thespinneyatpondview.com
SUMMARY:Fresh Egg Delivery
DESCRIPTION:We’ve partnered with a local farm for fresh egg delivery! Farm fresh eggs are $2 for a half dozen and $4 for a dozen. Orders must be placed with Lynne by Tuesday at noon and the eggs will be delivered around 9:30 am on Wednesday morning to The Clubhouse. Cash only\, exact change.  
URL:https://www.thespinneyatpondview.com/event/fresh-egg-delivery/2026-09-30/
LOCATION:NY
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260930T164500
DTEND;TZID=UTC:20260930T170000
DTSTAMP:20260430T142405
CREATED:20230726T191103Z
LAST-MODIFIED:20250325T173307Z
UID:10001091-1790786700-1790787600@www.thespinneyatpondview.com
SUMMARY:Maisie's & Bread Delivery
DESCRIPTION:Fresh cooked Wednesday dinners. You can order dinner for 2 for $17.95 or dinner for 4 for $32.95\, check or cash. Please note changes cannot be made. Email or call Lynne by Tuesday at noon if you would like to order dinner for 2 or 4 and meals will be delivered to The Clubhouse on Wednesday at 4:45 pm.
URL:https://www.thespinneyatpondview.com/event/maisies-meals/2026-09-30/
LOCATION:The Spinney at Van Dyke\, 6 Parker Mathusa Place\, Delmar\, NY\, 12054
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261001T090000
DTEND;TZID=UTC:20261001T100000
DTSTAMP:20260430T142405
CREATED:20240402T185647Z
LAST-MODIFIED:20240403T144455Z
UID:10009419-1790845200-1790848800@www.thespinneyatpondview.com
SUMMARY:Healthy Bones
DESCRIPTION:Healthy Bones – Every Tuesday & Thursday @ 9am-10am or 10am-11am.  Free for Spinney at PondView Residents! An excellent class taught by experienced instructors.  Class is held in the Media Room.
URL:https://www.thespinneyatpondview.com/event/healthy-bones-6/2026-10-01/
LOCATION:The Spinney at Pond View\, 2490 Pond View\, Castleton\, NY\, 12033
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261001T100000
DTEND;TZID=America/New_York:20261001T110000
DTSTAMP:20260430T142405
CREATED:20230726T204058Z
LAST-MODIFIED:20240403T141817Z
UID:10005014-1790848800-1790852400@www.thespinneyatpondview.com
SUMMARY:Healthy Bones
DESCRIPTION:Healthy Bones – Every Tuesday & Thursday @ 9am-10am or 10am-11am.  Free for Spinney at Pond View Residents! An excellent class taught by experienced instructors.  Class is held in the Media Room.
URL:https://www.thespinneyatpondview.com/event/healthy-bones-4/2026-10-01/
LOCATION:The Spinney at Pond View\, 2490 Pond View\, Castleton\, NY\, 12033
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261001T163000
DTEND;TZID=UTC:20261001T173000
DTSTAMP:20260430T142405
CREATED:20240403T140416Z
LAST-MODIFIED:20240403T140416Z
UID:10010350-1790872200-1790875800@www.thespinneyatpondview.com
SUMMARY:Zumba Gold
DESCRIPTION:A fitness class for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower intensity.  The design of the class introduces easy-to-follow Zumba choreography that focuses on balance\, range of motion and coordination.  Come ready to sweat and prepare to leave empowered and feeling strong.  Please bring your key fob for Clubhouse building access.  $5 per person.
URL:https://www.thespinneyatpondview.com/event/zumba-gold-3/2026-10-01/
LOCATION:The Spinney at Pond View\, 2490 Pond View\, Castleton\, NY\, 12033
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261001T170000
DTEND;TZID=America/New_York:20261001T180000
DTSTAMP:20260430T142405
CREATED:20230905T135610Z
LAST-MODIFIED:20230905T135610Z
UID:10006340-1790874000-1790877600@www.thespinneyatpondview.com
SUMMARY:ZumbaGold
DESCRIPTION:Every Thursday at 5PM
URL:https://www.thespinneyatpondview.com/event/zumbagold/2026-10-01/
LOCATION:The Spinney at Pond View\, 2490 Pond View\, Castleton\, NY\, 12033
CATEGORIES:Wellness
END:VEVENT
END:VCALENDAR