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X-WR-CALNAME:The Spinney at Pond View
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X-WR-CALDESC:Events for The Spinney at Pond View
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260608T111500
DTEND;TZID=UTC:20260608T120000
DTSTAMP:20260606T143218
CREATED:20240402T183358Z
LAST-MODIFIED:20240403T143002Z
UID:10007179-1780917300-1780920000@www.thespinneyatpondview.com
SUMMARY:Spinney Strength
DESCRIPTION:Free for LiveWell Group residents!  Join us for a strength training class for all levels and abilities.  The loss of muscle mass as we age can impact our health.  it can increase your risk for more injuries or not being able to heal as well from injuries or medical treatments as well as your balance and energy levels.  Aerobic and strength exercises (standing or sitting) will be taught by a certified instructor.
URL:https://www.thespinneyatpondview.com/event/spinney-strength-3/2026-06-08/
LOCATION:The Spinney at Pond View\, 2490 Pond View\, Castleton\, NY\, 12033
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260615T111500
DTEND;TZID=UTC:20260615T120000
DTSTAMP:20260606T143218
CREATED:20240402T183358Z
LAST-MODIFIED:20240403T143002Z
UID:10007180-1781522100-1781524800@www.thespinneyatpondview.com
SUMMARY:Spinney Strength
DESCRIPTION:Free for LiveWell Group residents!  Join us for a strength training class for all levels and abilities.  The loss of muscle mass as we age can impact our health.  it can increase your risk for more injuries or not being able to heal as well from injuries or medical treatments as well as your balance and energy levels.  Aerobic and strength exercises (standing or sitting) will be taught by a certified instructor.
URL:https://www.thespinneyatpondview.com/event/spinney-strength-3/2026-06-15/
LOCATION:The Spinney at Pond View\, 2490 Pond View\, Castleton\, NY\, 12033
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260622T111500
DTEND;TZID=UTC:20260622T120000
DTSTAMP:20260606T143218
CREATED:20240402T183358Z
LAST-MODIFIED:20240403T143002Z
UID:10007181-1782126900-1782129600@www.thespinneyatpondview.com
SUMMARY:Spinney Strength
DESCRIPTION:Free for LiveWell Group residents!  Join us for a strength training class for all levels and abilities.  The loss of muscle mass as we age can impact our health.  it can increase your risk for more injuries or not being able to heal as well from injuries or medical treatments as well as your balance and energy levels.  Aerobic and strength exercises (standing or sitting) will be taught by a certified instructor.
URL:https://www.thespinneyatpondview.com/event/spinney-strength-3/2026-06-22/
LOCATION:The Spinney at Pond View\, 2490 Pond View\, Castleton\, NY\, 12033
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260629T111500
DTEND;TZID=UTC:20260629T120000
DTSTAMP:20260606T143218
CREATED:20240402T183358Z
LAST-MODIFIED:20240403T143002Z
UID:10007182-1782731700-1782734400@www.thespinneyatpondview.com
SUMMARY:Spinney Strength
DESCRIPTION:Free for LiveWell Group residents!  Join us for a strength training class for all levels and abilities.  The loss of muscle mass as we age can impact our health.  it can increase your risk for more injuries or not being able to heal as well from injuries or medical treatments as well as your balance and energy levels.  Aerobic and strength exercises (standing or sitting) will be taught by a certified instructor.
URL:https://www.thespinneyatpondview.com/event/spinney-strength-3/2026-06-29/
LOCATION:The Spinney at Pond View\, 2490 Pond View\, Castleton\, NY\, 12033
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260706T111500
DTEND;TZID=UTC:20260706T120000
DTSTAMP:20260606T143218
CREATED:20240402T183358Z
LAST-MODIFIED:20240403T143002Z
UID:10007183-1783336500-1783339200@www.thespinneyatpondview.com
SUMMARY:Spinney Strength
DESCRIPTION:Free for LiveWell Group residents!  Join us for a strength training class for all levels and abilities.  The loss of muscle mass as we age can impact our health.  it can increase your risk for more injuries or not being able to heal as well from injuries or medical treatments as well as your balance and energy levels.  Aerobic and strength exercises (standing or sitting) will be taught by a certified instructor.
URL:https://www.thespinneyatpondview.com/event/spinney-strength-3/2026-07-06/
LOCATION:The Spinney at Pond View\, 2490 Pond View\, Castleton\, NY\, 12033
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260713T111500
DTEND;TZID=UTC:20260713T120000
DTSTAMP:20260606T143218
CREATED:20240402T183358Z
LAST-MODIFIED:20240403T143002Z
UID:10007184-1783941300-1783944000@www.thespinneyatpondview.com
SUMMARY:Spinney Strength
DESCRIPTION:Free for LiveWell Group residents!  Join us for a strength training class for all levels and abilities.  The loss of muscle mass as we age can impact our health.  it can increase your risk for more injuries or not being able to heal as well from injuries or medical treatments as well as your balance and energy levels.  Aerobic and strength exercises (standing or sitting) will be taught by a certified instructor.
URL:https://www.thespinneyatpondview.com/event/spinney-strength-3/2026-07-13/
LOCATION:The Spinney at Pond View\, 2490 Pond View\, Castleton\, NY\, 12033
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260720T111500
DTEND;TZID=UTC:20260720T120000
DTSTAMP:20260606T143218
CREATED:20240402T183358Z
LAST-MODIFIED:20240403T143002Z
UID:10007185-1784546100-1784548800@www.thespinneyatpondview.com
SUMMARY:Spinney Strength
DESCRIPTION:Free for LiveWell Group residents!  Join us for a strength training class for all levels and abilities.  The loss of muscle mass as we age can impact our health.  it can increase your risk for more injuries or not being able to heal as well from injuries or medical treatments as well as your balance and energy levels.  Aerobic and strength exercises (standing or sitting) will be taught by a certified instructor.
URL:https://www.thespinneyatpondview.com/event/spinney-strength-3/2026-07-20/
LOCATION:The Spinney at Pond View\, 2490 Pond View\, Castleton\, NY\, 12033
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260727T111500
DTEND;TZID=UTC:20260727T120000
DTSTAMP:20260606T143218
CREATED:20240402T183358Z
LAST-MODIFIED:20240403T143002Z
UID:10007186-1785150900-1785153600@www.thespinneyatpondview.com
SUMMARY:Spinney Strength
DESCRIPTION:Free for LiveWell Group residents!  Join us for a strength training class for all levels and abilities.  The loss of muscle mass as we age can impact our health.  it can increase your risk for more injuries or not being able to heal as well from injuries or medical treatments as well as your balance and energy levels.  Aerobic and strength exercises (standing or sitting) will be taught by a certified instructor.
URL:https://www.thespinneyatpondview.com/event/spinney-strength-3/2026-07-27/
LOCATION:The Spinney at Pond View\, 2490 Pond View\, Castleton\, NY\, 12033
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260803T111500
DTEND;TZID=UTC:20260803T120000
DTSTAMP:20260606T143218
CREATED:20240402T183358Z
LAST-MODIFIED:20240403T143002Z
UID:10007187-1785755700-1785758400@www.thespinneyatpondview.com
SUMMARY:Spinney Strength
DESCRIPTION:Free for LiveWell Group residents!  Join us for a strength training class for all levels and abilities.  The loss of muscle mass as we age can impact our health.  it can increase your risk for more injuries or not being able to heal as well from injuries or medical treatments as well as your balance and energy levels.  Aerobic and strength exercises (standing or sitting) will be taught by a certified instructor.
URL:https://www.thespinneyatpondview.com/event/spinney-strength-3/2026-08-03/
LOCATION:The Spinney at Pond View\, 2490 Pond View\, Castleton\, NY\, 12033
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260810T111500
DTEND;TZID=UTC:20260810T120000
DTSTAMP:20260606T143218
CREATED:20240402T183358Z
LAST-MODIFIED:20240403T143002Z
UID:10007188-1786360500-1786363200@www.thespinneyatpondview.com
SUMMARY:Spinney Strength
DESCRIPTION:Free for LiveWell Group residents!  Join us for a strength training class for all levels and abilities.  The loss of muscle mass as we age can impact our health.  it can increase your risk for more injuries or not being able to heal as well from injuries or medical treatments as well as your balance and energy levels.  Aerobic and strength exercises (standing or sitting) will be taught by a certified instructor.
URL:https://www.thespinneyatpondview.com/event/spinney-strength-3/2026-08-10/
LOCATION:The Spinney at Pond View\, 2490 Pond View\, Castleton\, NY\, 12033
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260817T111500
DTEND;TZID=UTC:20260817T120000
DTSTAMP:20260606T143219
CREATED:20240402T183358Z
LAST-MODIFIED:20240403T143002Z
UID:10007189-1786965300-1786968000@www.thespinneyatpondview.com
SUMMARY:Spinney Strength
DESCRIPTION:Free for LiveWell Group residents!  Join us for a strength training class for all levels and abilities.  The loss of muscle mass as we age can impact our health.  it can increase your risk for more injuries or not being able to heal as well from injuries or medical treatments as well as your balance and energy levels.  Aerobic and strength exercises (standing or sitting) will be taught by a certified instructor.
URL:https://www.thespinneyatpondview.com/event/spinney-strength-3/2026-08-17/
LOCATION:The Spinney at Pond View\, 2490 Pond View\, Castleton\, NY\, 12033
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260824T111500
DTEND;TZID=UTC:20260824T120000
DTSTAMP:20260606T143219
CREATED:20240402T183358Z
LAST-MODIFIED:20240403T143002Z
UID:10007190-1787570100-1787572800@www.thespinneyatpondview.com
SUMMARY:Spinney Strength
DESCRIPTION:Free for LiveWell Group residents!  Join us for a strength training class for all levels and abilities.  The loss of muscle mass as we age can impact our health.  it can increase your risk for more injuries or not being able to heal as well from injuries or medical treatments as well as your balance and energy levels.  Aerobic and strength exercises (standing or sitting) will be taught by a certified instructor.
URL:https://www.thespinneyatpondview.com/event/spinney-strength-3/2026-08-24/
LOCATION:The Spinney at Pond View\, 2490 Pond View\, Castleton\, NY\, 12033
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260831T111500
DTEND;TZID=UTC:20260831T120000
DTSTAMP:20260606T143219
CREATED:20240402T183358Z
LAST-MODIFIED:20240403T143002Z
UID:10007191-1788174900-1788177600@www.thespinneyatpondview.com
SUMMARY:Spinney Strength
DESCRIPTION:Free for LiveWell Group residents!  Join us for a strength training class for all levels and abilities.  The loss of muscle mass as we age can impact our health.  it can increase your risk for more injuries or not being able to heal as well from injuries or medical treatments as well as your balance and energy levels.  Aerobic and strength exercises (standing or sitting) will be taught by a certified instructor.
URL:https://www.thespinneyatpondview.com/event/spinney-strength-3/2026-08-31/
LOCATION:The Spinney at Pond View\, 2490 Pond View\, Castleton\, NY\, 12033
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260907T111500
DTEND;TZID=UTC:20260907T120000
DTSTAMP:20260606T143219
CREATED:20240402T183358Z
LAST-MODIFIED:20240403T143002Z
UID:10007192-1788779700-1788782400@www.thespinneyatpondview.com
SUMMARY:Spinney Strength
DESCRIPTION:Free for LiveWell Group residents!  Join us for a strength training class for all levels and abilities.  The loss of muscle mass as we age can impact our health.  it can increase your risk for more injuries or not being able to heal as well from injuries or medical treatments as well as your balance and energy levels.  Aerobic and strength exercises (standing or sitting) will be taught by a certified instructor.
URL:https://www.thespinneyatpondview.com/event/spinney-strength-3/2026-09-07/
LOCATION:The Spinney at Pond View\, 2490 Pond View\, Castleton\, NY\, 12033
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260914T111500
DTEND;TZID=UTC:20260914T120000
DTSTAMP:20260606T143219
CREATED:20240402T183358Z
LAST-MODIFIED:20240403T143002Z
UID:10007193-1789384500-1789387200@www.thespinneyatpondview.com
SUMMARY:Spinney Strength
DESCRIPTION:Free for LiveWell Group residents!  Join us for a strength training class for all levels and abilities.  The loss of muscle mass as we age can impact our health.  it can increase your risk for more injuries or not being able to heal as well from injuries or medical treatments as well as your balance and energy levels.  Aerobic and strength exercises (standing or sitting) will be taught by a certified instructor.
URL:https://www.thespinneyatpondview.com/event/spinney-strength-3/2026-09-14/
LOCATION:The Spinney at Pond View\, 2490 Pond View\, Castleton\, NY\, 12033
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260921T111500
DTEND;TZID=UTC:20260921T120000
DTSTAMP:20260606T143219
CREATED:20240402T183358Z
LAST-MODIFIED:20240403T143002Z
UID:10007194-1789989300-1789992000@www.thespinneyatpondview.com
SUMMARY:Spinney Strength
DESCRIPTION:Free for LiveWell Group residents!  Join us for a strength training class for all levels and abilities.  The loss of muscle mass as we age can impact our health.  it can increase your risk for more injuries or not being able to heal as well from injuries or medical treatments as well as your balance and energy levels.  Aerobic and strength exercises (standing or sitting) will be taught by a certified instructor.
URL:https://www.thespinneyatpondview.com/event/spinney-strength-3/2026-09-21/
LOCATION:The Spinney at Pond View\, 2490 Pond View\, Castleton\, NY\, 12033
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260928T111500
DTEND;TZID=UTC:20260928T120000
DTSTAMP:20260606T143219
CREATED:20240402T183358Z
LAST-MODIFIED:20240403T143002Z
UID:10007195-1790594100-1790596800@www.thespinneyatpondview.com
SUMMARY:Spinney Strength
DESCRIPTION:Free for LiveWell Group residents!  Join us for a strength training class for all levels and abilities.  The loss of muscle mass as we age can impact our health.  it can increase your risk for more injuries or not being able to heal as well from injuries or medical treatments as well as your balance and energy levels.  Aerobic and strength exercises (standing or sitting) will be taught by a certified instructor.
URL:https://www.thespinneyatpondview.com/event/spinney-strength-3/2026-09-28/
LOCATION:The Spinney at Pond View\, 2490 Pond View\, Castleton\, NY\, 12033
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261005T111500
DTEND;TZID=UTC:20261005T120000
DTSTAMP:20260606T143219
CREATED:20240402T183358Z
LAST-MODIFIED:20240403T143002Z
UID:10007196-1791198900-1791201600@www.thespinneyatpondview.com
SUMMARY:Spinney Strength
DESCRIPTION:Free for LiveWell Group residents!  Join us for a strength training class for all levels and abilities.  The loss of muscle mass as we age can impact our health.  it can increase your risk for more injuries or not being able to heal as well from injuries or medical treatments as well as your balance and energy levels.  Aerobic and strength exercises (standing or sitting) will be taught by a certified instructor.
URL:https://www.thespinneyatpondview.com/event/spinney-strength-3/2026-10-05/
LOCATION:The Spinney at Pond View\, 2490 Pond View\, Castleton\, NY\, 12033
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261012T111500
DTEND;TZID=UTC:20261012T120000
DTSTAMP:20260606T143219
CREATED:20240402T183358Z
LAST-MODIFIED:20240403T143002Z
UID:10007197-1791803700-1791806400@www.thespinneyatpondview.com
SUMMARY:Spinney Strength
DESCRIPTION:Free for LiveWell Group residents!  Join us for a strength training class for all levels and abilities.  The loss of muscle mass as we age can impact our health.  it can increase your risk for more injuries or not being able to heal as well from injuries or medical treatments as well as your balance and energy levels.  Aerobic and strength exercises (standing or sitting) will be taught by a certified instructor.
URL:https://www.thespinneyatpondview.com/event/spinney-strength-3/2026-10-12/
LOCATION:The Spinney at Pond View\, 2490 Pond View\, Castleton\, NY\, 12033
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261019T111500
DTEND;TZID=UTC:20261019T120000
DTSTAMP:20260606T143219
CREATED:20240402T183358Z
LAST-MODIFIED:20240403T143002Z
UID:10007198-1792408500-1792411200@www.thespinneyatpondview.com
SUMMARY:Spinney Strength
DESCRIPTION:Free for LiveWell Group residents!  Join us for a strength training class for all levels and abilities.  The loss of muscle mass as we age can impact our health.  it can increase your risk for more injuries or not being able to heal as well from injuries or medical treatments as well as your balance and energy levels.  Aerobic and strength exercises (standing or sitting) will be taught by a certified instructor.
URL:https://www.thespinneyatpondview.com/event/spinney-strength-3/2026-10-19/
LOCATION:The Spinney at Pond View\, 2490 Pond View\, Castleton\, NY\, 12033
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261026T111500
DTEND;TZID=UTC:20261026T120000
DTSTAMP:20260606T143219
CREATED:20240402T183358Z
LAST-MODIFIED:20240403T143002Z
UID:10007199-1793013300-1793016000@www.thespinneyatpondview.com
SUMMARY:Spinney Strength
DESCRIPTION:Free for LiveWell Group residents!  Join us for a strength training class for all levels and abilities.  The loss of muscle mass as we age can impact our health.  it can increase your risk for more injuries or not being able to heal as well from injuries or medical treatments as well as your balance and energy levels.  Aerobic and strength exercises (standing or sitting) will be taught by a certified instructor.
URL:https://www.thespinneyatpondview.com/event/spinney-strength-3/2026-10-26/
LOCATION:The Spinney at Pond View\, 2490 Pond View\, Castleton\, NY\, 12033
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261102T111500
DTEND;TZID=UTC:20261102T120000
DTSTAMP:20260606T143219
CREATED:20240402T183358Z
LAST-MODIFIED:20240403T143002Z
UID:10007200-1793618100-1793620800@www.thespinneyatpondview.com
SUMMARY:Spinney Strength
DESCRIPTION:Free for LiveWell Group residents!  Join us for a strength training class for all levels and abilities.  The loss of muscle mass as we age can impact our health.  it can increase your risk for more injuries or not being able to heal as well from injuries or medical treatments as well as your balance and energy levels.  Aerobic and strength exercises (standing or sitting) will be taught by a certified instructor.
URL:https://www.thespinneyatpondview.com/event/spinney-strength-3/2026-11-02/
LOCATION:The Spinney at Pond View\, 2490 Pond View\, Castleton\, NY\, 12033
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261109T111500
DTEND;TZID=UTC:20261109T120000
DTSTAMP:20260606T143219
CREATED:20240402T183358Z
LAST-MODIFIED:20240403T143002Z
UID:10007201-1794222900-1794225600@www.thespinneyatpondview.com
SUMMARY:Spinney Strength
DESCRIPTION:Free for LiveWell Group residents!  Join us for a strength training class for all levels and abilities.  The loss of muscle mass as we age can impact our health.  it can increase your risk for more injuries or not being able to heal as well from injuries or medical treatments as well as your balance and energy levels.  Aerobic and strength exercises (standing or sitting) will be taught by a certified instructor.
URL:https://www.thespinneyatpondview.com/event/spinney-strength-3/2026-11-09/
LOCATION:The Spinney at Pond View\, 2490 Pond View\, Castleton\, NY\, 12033
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261116T111500
DTEND;TZID=UTC:20261116T120000
DTSTAMP:20260606T143219
CREATED:20240402T183358Z
LAST-MODIFIED:20240403T143002Z
UID:10007202-1794827700-1794830400@www.thespinneyatpondview.com
SUMMARY:Spinney Strength
DESCRIPTION:Free for LiveWell Group residents!  Join us for a strength training class for all levels and abilities.  The loss of muscle mass as we age can impact our health.  it can increase your risk for more injuries or not being able to heal as well from injuries or medical treatments as well as your balance and energy levels.  Aerobic and strength exercises (standing or sitting) will be taught by a certified instructor.
URL:https://www.thespinneyatpondview.com/event/spinney-strength-3/2026-11-16/
LOCATION:The Spinney at Pond View\, 2490 Pond View\, Castleton\, NY\, 12033
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261123T111500
DTEND;TZID=UTC:20261123T120000
DTSTAMP:20260606T143219
CREATED:20240402T183358Z
LAST-MODIFIED:20240403T143002Z
UID:10007203-1795432500-1795435200@www.thespinneyatpondview.com
SUMMARY:Spinney Strength
DESCRIPTION:Free for LiveWell Group residents!  Join us for a strength training class for all levels and abilities.  The loss of muscle mass as we age can impact our health.  it can increase your risk for more injuries or not being able to heal as well from injuries or medical treatments as well as your balance and energy levels.  Aerobic and strength exercises (standing or sitting) will be taught by a certified instructor.
URL:https://www.thespinneyatpondview.com/event/spinney-strength-3/2026-11-23/
LOCATION:The Spinney at Pond View\, 2490 Pond View\, Castleton\, NY\, 12033
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261130T111500
DTEND;TZID=UTC:20261130T120000
DTSTAMP:20260606T143219
CREATED:20240402T183358Z
LAST-MODIFIED:20240403T143002Z
UID:10007204-1796037300-1796040000@www.thespinneyatpondview.com
SUMMARY:Spinney Strength
DESCRIPTION:Free for LiveWell Group residents!  Join us for a strength training class for all levels and abilities.  The loss of muscle mass as we age can impact our health.  it can increase your risk for more injuries or not being able to heal as well from injuries or medical treatments as well as your balance and energy levels.  Aerobic and strength exercises (standing or sitting) will be taught by a certified instructor.
URL:https://www.thespinneyatpondview.com/event/spinney-strength-3/2026-11-30/
LOCATION:The Spinney at Pond View\, 2490 Pond View\, Castleton\, NY\, 12033
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261207T111500
DTEND;TZID=UTC:20261207T120000
DTSTAMP:20260606T143219
CREATED:20240402T183358Z
LAST-MODIFIED:20240403T143002Z
UID:10007205-1796642100-1796644800@www.thespinneyatpondview.com
SUMMARY:Spinney Strength
DESCRIPTION:Free for LiveWell Group residents!  Join us for a strength training class for all levels and abilities.  The loss of muscle mass as we age can impact our health.  it can increase your risk for more injuries or not being able to heal as well from injuries or medical treatments as well as your balance and energy levels.  Aerobic and strength exercises (standing or sitting) will be taught by a certified instructor.
URL:https://www.thespinneyatpondview.com/event/spinney-strength-3/2026-12-07/
LOCATION:The Spinney at Pond View\, 2490 Pond View\, Castleton\, NY\, 12033
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261214T111500
DTEND;TZID=UTC:20261214T120000
DTSTAMP:20260606T143219
CREATED:20240402T183358Z
LAST-MODIFIED:20240403T143002Z
UID:10007206-1797246900-1797249600@www.thespinneyatpondview.com
SUMMARY:Spinney Strength
DESCRIPTION:Free for LiveWell Group residents!  Join us for a strength training class for all levels and abilities.  The loss of muscle mass as we age can impact our health.  it can increase your risk for more injuries or not being able to heal as well from injuries or medical treatments as well as your balance and energy levels.  Aerobic and strength exercises (standing or sitting) will be taught by a certified instructor.
URL:https://www.thespinneyatpondview.com/event/spinney-strength-3/2026-12-14/
LOCATION:The Spinney at Pond View\, 2490 Pond View\, Castleton\, NY\, 12033
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261221T111500
DTEND;TZID=UTC:20261221T120000
DTSTAMP:20260606T143219
CREATED:20240402T183358Z
LAST-MODIFIED:20240403T143002Z
UID:10007207-1797851700-1797854400@www.thespinneyatpondview.com
SUMMARY:Spinney Strength
DESCRIPTION:Free for LiveWell Group residents!  Join us for a strength training class for all levels and abilities.  The loss of muscle mass as we age can impact our health.  it can increase your risk for more injuries or not being able to heal as well from injuries or medical treatments as well as your balance and energy levels.  Aerobic and strength exercises (standing or sitting) will be taught by a certified instructor.
URL:https://www.thespinneyatpondview.com/event/spinney-strength-3/2026-12-21/
LOCATION:The Spinney at Pond View\, 2490 Pond View\, Castleton\, NY\, 12033
CATEGORIES:Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20261228T111500
DTEND;TZID=UTC:20261228T120000
DTSTAMP:20260606T143219
CREATED:20240402T183358Z
LAST-MODIFIED:20240403T143002Z
UID:10007208-1798456500-1798459200@www.thespinneyatpondview.com
SUMMARY:Spinney Strength
DESCRIPTION:Free for LiveWell Group residents!  Join us for a strength training class for all levels and abilities.  The loss of muscle mass as we age can impact our health.  it can increase your risk for more injuries or not being able to heal as well from injuries or medical treatments as well as your balance and energy levels.  Aerobic and strength exercises (standing or sitting) will be taught by a certified instructor.
URL:https://www.thespinneyatpondview.com/event/spinney-strength-3/2026-12-28/
LOCATION:The Spinney at Pond View\, 2490 Pond View\, Castleton\, NY\, 12033
CATEGORIES:Wellness
END:VEVENT
END:VCALENDAR