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Event Series Event Series: Spinney Strength

Spinney Strength

November 29 @ 12:15 pm - 1:00 pm

Due to resident interest, we have added a second strength training class for residents!  The loss of muscle mass as we age can impact our health.  Join us as we head into the weekend, for a strength training class for all levels and abilities.  Aerobic and strength exercises (standing or in a chair) will be taught by a certified instructor.  $5 per person.

Details

Date:
November 29
Time:
12:15 pm - 1:00 pm
Series:
Event Category:

Organizer

The Spinney at Pond View
Phone
5184790800
Email
spvlifestyle@livewellgroup.com
View Organizer Website

Venue

The Spinney at Pond View
2490 Pond View
Castleton, NY 12033
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Phone
5184790800
View Venue Website