Event Series Spinney Strength

Spinney Strength

The Spinney at Pond View 2490 Pond View, Castleton

Due to resident interest, we have added a second strength training class for residents!  The loss of muscle mass as we age can impact our health.  Join us as we head into the weekend, for a strength training class for all levels and abilities.  Aerobic and strength exercises (standing or in a chair) will be […]