A fitness class for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination. Come ready to sweat and prepare to leave empowered and feeling […]
2nd and 4th Thursday of every month.
This takes place at the Spinney at Pond View Clubhouse and is open to all. This Bible study group is led by neighbors and everyone is always welcome to attend. Bring your key fob for Clubhouse access.
Due to resident interest, we have added a second strength training class for residents! The loss of muscle mass as we age can impact our health. Join us as we head into the weekend, for a strength training class for all levels and abilities. Aerobic and strength exercises (standing or in a chair) will be […]
