Healthy Bones – Every Tuesday & Thursday @ 9am-10am or 10am-11am. Free for Spinney at PondView Residents! An excellent class taught by experienced instructors. Class is held in the Media Room.
Healthy Bones – Every Tuesday & Thursday @ 9am-10am or 10am-11am. Free for Spinney at Pond View Residents! An excellent class taught by experienced instructors. Class is held in the Media Room.
A fitness class for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower intensity. The design of the […]
2nd and 4th Thursday of every month.
Due to resident interest, we have added a second strength training class for residents! The loss of muscle mass as we age can impact our health. Join us as we head into the weekend, for a strength training class for all levels and abilities. Aerobic and strength exercises (standing or in a chair) will be […]
Free for LiveWell Group residents! Join us for a strength training class for all levels and abilities. The loss of muscle mass as we age can impact our health. it can increase your risk for more injuries or not being able to heal as well from injuries or medical treatments as well as your balance […]
Healthy Bones – Every Tuesday & Thursday @ 9am-10am or 10am-11am. Free for Spinney at PondView Residents! An excellent class taught by experienced instructors. Class is held in the Media […]
Free for Spinney Group Residents! An excellent yoga class taught by a highly regarded instructor. Held in The Great Room.
