Due to resident interest, we have added a second strength training class for residents! The loss of muscle mass as we age can impact our health. Join us as we head into the weekend, for a strength training class for all levels and abilities. Aerobic and strength exercises (standing or in a chair) will be […]
Free for LiveWell Group residents! Join us for a strength training class for all levels and abilities. The loss of muscle mass as we age can impact our health. it […]
