A fitness class for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower intensity.  The design of the […]

Every Thursday at 5PM

Due to resident interest, we have added a second strength training class for residents!  The loss of muscle mass as we age can impact our health.  Join us as we head into the weekend, for a strength training class for all levels and abilities.  Aerobic and strength exercises (standing or in a chair) will be […]

Free for LiveWell Group residents!  Join us for a strength training class for all levels and abilities.  The loss of muscle mass as we age can impact our health.  it […]