A fitness class for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination. Come ready to sweat and prepare to leave empowered and feeling […]
2nd and 4th Thursday of every month.
A Bible study group led by neighbors. New residents are always welcome to attend. Bring your key fob for Clubhouse building access.
Due to resident interest, we have added a second strength training class for residents! The loss of muscle mass as we age can impact our health. Join us as we head into the weekend, for a strength training class for all levels and abilities. Aerobic and strength exercises (standing or in a chair) will be […]
