Healthy Bones

Healthy Bones

The Spinney at Pond View 2490 Pond View, Castleton, NY

Healthy Bones – Every Tuesday & Thursday @ 9am-10am or 10am-11am.  Free for Spinney at PondView Residents! An excellent class taught by experienced instructors.  Class is held in the Media Room.

Healthy Bones

Healthy Bones

The Spinney at Pond View 2490 Pond View, Castleton, NY

Healthy Bones – Every Tuesday & Thursday @ 9am-10am or 10am-11am.  Free for Spinney at Pond View Residents! An excellent class taught by experienced instructors.  Class is held in the Media Room.

Bridge

The Spinney at Van Dyke 6 Parker Mathusa Place, Delmar, NY

Learn to play Bridge with neighbors.

Movie Matinee

Movie Matinee

The Spinney at Pond View 2490 Pond View, Castleton, NY

Join us in The Media Room each week as we show a movie.

Zumba Gold

Zumba Gold

The Spinney at Pond View 2490 Pond View, Castleton, NY

A fitness class for active older adults who are looking for a modified Zumba class that recreates the original moves you love at a lower intensity.  The design of the […]

ZumbaGold

The Spinney at Pond View 2490 Pond View, Castleton, NY

Every Thursday at 5PM

$5

Spinney Strength

Spinney Strength

The Spinney at Pond View 2490 Pond View, Castleton, NY

Due to resident interest, we have added a second strength training class for residents!  The loss of muscle mass as we age can impact our health.  Join us as we head into the weekend, for a strength training class for all levels and abilities.  Aerobic and strength exercises (standing or in a chair) will be […]

Spinney Strength

Spinney Strength

The Spinney at Pond View 2490 Pond View, Castleton, NY

Free for LiveWell Group residents!  Join us for a strength training class for all levels and abilities.  The loss of muscle mass as we age can impact our health.  it […]